Week 4 of my new regimen, and things aren’t going well. Here’s the breakdown:
Pre-diet (just quitting the wine and evening snacking): 7 pounds lost.
- Week 1: 2 pounds lost.
- Week 2: 2 pounds lost.
- Week 3: No pounds lost.
- Week 4: 1 pound gained.
- Diet total: 3 pounds.
- Scheduled target: 8 pounds.
- Total suckitude: 5 pounds behind schedule.
Clearly, I need to either get a new scale or get more exercise. Diet alone isn’t going to get me there. The good news is that I am down 10 pounds total and actually fit into my running shorts now.
The bad news is that I didn’t go running after I tried them on.
It is a new day and a new chance to do something right.